Group Classes
Research has shown that engaging in regular exercise can reduce stiffness and reduce muscle wastage, even in people with long term conditions. It can also result in improvements in walking, balance and functional ability. Many people with neurological conditions find it challenging to access regular exercise without assistance.
To address this, we currently offer a variety of small group sessions which target specific issues. To ensure group sessions are effective for everyone, a pre-assessment is required before attending.
To address this, we currently offer a variety of small group sessions which target specific issues. To ensure group sessions are effective for everyone, a pre-assessment is required before attending.
Focus |
Day |
Time |
Location |
Availability |
Multiple Sclerosis |
Monday |
10.30-11.30am |
St John Church Hildenborough |
Referral needed from MS Nurse Specialist and following assessment. Assessment fee paid by MS Society charity followed by split fee between client and charity for 6 sessions |
Multiple Sclerosis |
Monday |
11.45-12.45pm |
Langton Green Village Hall |
As above |
Parkinson's |
Monday |
1.00pm-2pm |
Langton Green Village Hall |
Inclusion following individual assessment |
Stroke Group |
Thursday |
11.00-12.00am |
Bridges Room, Southborough Civic Centre |
A group for younger stroke survivors. Assessment fee paid by 'Different Strokes' charity followed by split fee between client and charity for 6 sessions |
Strength and Balance |
Not currently available |
N/A |
The Hub, Springbank Clinic |
Inclusion following individual assessment |
We are happy to consider running other tailored group sessions if required. Please contact us to discuss.
